Sample report
Anonymised excerpt from an “Intolerance” report. Same structure across the other tests.
Section 1
Your lactose tolerance
Your profile shows a low tolerance. In practice: non-fermented dairy likely causes you discomfort and bloating.
What you can do
- Favour aged cheeses and yoghurts.
- Try unsweetened plant-based alternatives.
- A lactase enzyme before a creamy dessert often helps.
Section 2
Gluten
Normal tolerance. No specific adjustment needed.